Fitness
Latest about Fitness
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Last-minute Father's Day golf deals — get the gifts he wants now
By Dave LeClair Published
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6 moves, 1 dumbbell and 20 minutes are all you need to build full-body strength with this workout
By Nick Harris-Fry Published
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I'm a personal trainer — these are the 5 compound exercises I taught my dad to build strength and muscle
By Sam Hopes Published
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You just need 20 minutes, a kettlebell and this metcon workout to help you build total body strength at home
By Becks Shepherd Published
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Over 60? These are the only 3 exercises you need to climb the stairs easily, according to a physiotherapist
By Sam Hopes Published
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Forget everything you know about back pain — science reveals this simple habit could be your cure
By Jessica Downey Published
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Forget 10,000 steps — I swapped regular walking for ‘intuitive walks’ and it's a game-changer
By Sam Hopes Last updated
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Bikes
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7 things to consider when buying a bike lock
By Nick Harris-Fry Published
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6 things to consider when buying bike lights
By Nick Harris-Fry Published
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6 things to consider when buying a bike helmet
By Nick Harris-Fry Published
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review
What's the best exercise bike? I'm a fitness expert and these are my top picks
By Sam Hopes Last updated
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Best Peloton alternatives 2025 for at-home cardio workouts
By James Frew Last updated
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Best bike lights in 2025: Tested and reviewed
By Dan Cavallari Last updated
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Best bike locks in 2025: Tested and rated
By Dan Cavallari Last updated
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Best GPS bike computers in 2025: tested and reviewed
By Dan Cavallari Last updated
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7 best shoes for Peloton and indoor cycling 2025: tried and tested by our fitness team
By Jane McGuire Last updated
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Running
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I ran 40 miles in the Asics Gel-Kayano 32 — and it's one of the most comfortable running shoes ever
By Nick Harris-Fry Published
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I ran 40 miles in the Salomon S/Lab Ultra Glide trail-running shoe — here’s my verdict
By Nick Harris-Fry Published
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I ran 45 miles in the Tracksmith Eliot Racer carbon plate running shoe — here’s my verdict
By Nick Harris-Fry Published
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I ditched my $170 Hoka running shoes for these $85 Skechers — and I'm blown away
By Erin Bashford Published
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Skechers Go Run Elevate 2.0 review: These beginner-friendly running shoes are just $85
By Erin Bashford Published
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Asics just launched its lightest racing shoe yet — here’s what you need to know about the Metaspeed Ray
By Nick Harris-Fry Published
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I ran 50 miles in the Puma Fast-R Nitro Elite 3 and it’s one of the best racing shoes I’ve ever tested
By Nick Harris-Fry Published
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I'm running the London Marathon — here are the shoes, watches and fueling products I’m using
By Nick Harris-Fry Published
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Adidas just launched its fastest racing shoe ever — here’s everything you need to know about the Adizero Adios Pro Evo 2
By Nick Harris-Fry Published
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More about Fitness
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Forget 10,000 steps — I swapped regular walking for ‘intuitive walks’ and it's a game-changer
By Sam Hopes Last updated
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No, not push-ups — strengthen your entire body with this 15-minute standing dumbbell workout
By Nick Harris-Fry Published
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Forget running — NASA says ‘rebounding’ is more effective than a 30-minute run, here’s how to do it
By Jane McGuire Published
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